WelcomE...

My Experience

Hi, my name is Rachel Troia. I'm really grateful to have you visit me today.

My journey has taken many paths, as I am sure you can relate to. What has remained constant though is my unyielding desire to help and heal others. After over a decade long career as a Naturopath, I have now embraced my purpose as a Psychologist.

I use my professional training in Psychology and Trauma Informed Processwork Psychotherapy, together with my extended learning of Demartini Facilitation to guide and support my clients with whatever is challenging them.

We can connect in person or over Zoom. Whether you are an individual needing support, a couple, or a family, rest assured I have the skills, expertise and heart to journey with you.

Why I'm Different

We will work in the moment. I will meet you where you are at and walk alongside you using my wealth of tools and my deep intuition. You are not a diagnosis or a label. You are precious and unique. This I will honour and respect.

Perhaps you have seen other therapists before? Whatever has been your experience, know that I am here to bring awareness and balance into your life. Together we will nurture and heal your pain. I don't want you to remain stuck. Let's create shifts, movement and clarity.

We won't just talk in our sessions. Therapy with me is an immersive, deep and interactive process. Expect to use art, role play, Dreamwork, symbol work, meditation and inner-journey tools to shine a light onto what has been buried.

Is it time to deal with the problem behind the problem?

What Inspires Me

Hmmm...many things.

The wind, the ocean - all of nature in truth. Forgotten stories. A child's laughter and a raging thunderstorm. Change inspires me, as does friendship and love.

And of course my adored family - my daughters Xara and Imogen, my son Willem and my dear mum. These precious souls have taught me so much and yet there is always more to learn.

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