PSYCHOLOGY & WELLNESS RETREATS

Rt Counselling
Rt Counselling
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YOU matter

YOU matterYOU matterYOU matter

I  Care.

Book Now

YOU matter

YOU matterYOU matterYOU matter

I  Care.

Book Now

"The dandelion"

Dandelions are plants that most people see as a weed. They’re often overlooked and disregarded. 

 I see them as something else. A symbol for hope and resilience.  

The dandelion is able to survive anything from harsh winters, pollution, drought, or being trampled.  

They can bounce back from adversity and continue to flourish.  

The Dandelion is a symbol of growth, hope, and healing.  

If I held out a dandelion to you right now, what would you wish for?

Focus

I'm all about you. You deserve to be loved, and that starts with loving yourself. Accepting and celebrating the unique miracle that you are. 

And I'm all about women self-empowerment. From teens right through to great-grandmothers. What would it feel like to have the kind of confidence and belief in yourself to just be you? Unapologetically and authentically you? 


Your therapy will focus on helping you to heal, energise, and gain greater awareness of yourself. 

My mission is to empower you to transform your past, and achieve clarity around how to create the life you long for. 

You are my focus. 

My Promise

I promise to be here for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 


Let me support you wherever you are at. Whatever you are struggling with, I can help. I offer authentic, effective, sensitive  and personalised care and guidance. 


You are so worthy of all your dreams.

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help is at hand. you are not alone.

Do you need support for.....

Mental health issues such as anxiety, fear, or depression? Are you feeling stuck or confused?


I can help you manage major life events including grief and loss, health and illness, accidents or crises, relationships, parenting or family issues, behaviour, study and work.   As a professionally qualified psychologist and trauma-informed psychotherapist I have the skills, knowledge and experience to help you to deal with , and overcome, challenges like these. 


This is your chance to be truly heard and understood by an expert who genuinely cares about you. 


I approach your problem by focusing on your individual needs. Let me help you understand, explore and unfold what you are struggling with. The counselling experience is a partnership, and we will work together as a team to shine new light on your path forward. 


You will feel more balanced and in control. You will feel better about yourself, and more aware of all the things that are good in your life. Do you want that for you?

Online Services

Online sessions are held from the safety and comfort  of your own home over Zoom at a time that is convenient for you through my easy scheduling platform.

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I acknowledge the traditional owners and custodians of the lands on which I live and work. I pay my respects to indigenous elders past, present and emerging. Sovereignty has never been ceded.

Rachel Troia Psychology

Cherrybrook NSW, 2126.

Copyright © 2023 Rachel Troia Psychology - All Rights Reserved.